Empowering Change Through Compassionate Therapy

Jo aims to offer supportive counselling, psychotherapy, and cognitive behaviour therapy, focused on personal growth and meaningful change in a safe environment. Working together to focus on your needs and aims.

Red neon letters spell out the phrase 'Overthinking kills your happiness' against a beige wall. In the foreground, there are a few chairs and a small round table, suggesting a casual seating area. The surrounding elements hint at a cozy, introspective atmosphere.
Red neon letters spell out the phrase 'Overthinking kills your happiness' against a beige wall. In the foreground, there are a few chairs and a small round table, suggesting a casual seating area. The surrounding elements hint at a cozy, introspective atmosphere.
My aim is to offer a transformative, collaborative and supportive therapy experience.

Jo Powell

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Supervision to develop your practice and your self.

a person holding a piece of a puzzle in their hands
a person holding a piece of a puzzle in their hands

Working together to help identify strengths, areas to grow and supporting your practice. Jo allows supervisees to drive their development through support and challenge, considering all areas of their practice. Jo works using an integrative framework so can support a range of mental health professionals, psychotherapists and counsellors.

Jo has experience of working with young people and adults in NHS Services, charity services, EAP providers and private practice. Jo has vast experience in working with adolescents from 16 years upwards, clients exploring sexuality and gender difficulties, LGBTQ+ related issues, and those struggling with self-esteem issues, as well as those presenting with varying presentations of anxiety or low mood. Jo also delivers training to charities and private providers including awareness of working with LGBTQ+ clients, improving self esteem, working with Long Term Conditions and supporting counsellors to work with anxiety. If you would like to discuss training please contact us.

Experience

Training, Qualifications & Accreditation

  • MA Humanistic Person Centred Psychotherapy: Sherwood Psychotherapy Training Institute: 2011: UKCP Registered

  • PG Diploma in Cognitive Behaviour Psychotherapy: University of Derby: 2022: BABCP Accredited

  • Diploma in Clinical Supervision: Sherwood Psychotherapy Training Institute: 2013

Jo also regularly attends additional training to develop her skills, more regularly these have included CBT for Eating Disorders, working with traumatic loss, self-esteem, psychosexual issues, and understanding ADHD and Autism. Jo also delivers a variety of training to organisations and individuals including working with LGBTQ+ clients, working with young people, evidence based approaches to self-esteem and considerations for counsellors working with anxiety.